Every year millions of people stop for a moment and ask themselves a simple but important question: Am I really taking care of my heart? And this is really the essence of World Heart Day. This international day serves as a reminder to reflect and change our habits in order to take care of the organ which serves us every day tirelessly. In addition to healthy lifestyle, many people turn to Ayurvedic treatment as an element of their heart and cardiovascular health. When Is Wo

The first rain is always special as it brings relief from the summer heat but also carries seasonal health problems such as mosquito-borne, waterborne, respiratory and fungal infections. Dengue, malaria, typhoid, viral fever and skin infections are among the health concerns people commonly encounter during the rainy season. At our Ayurveda centre, we see this pattern every monsoon season and provide appropriate treatment accordingly. The common health problems in India duri

Food is medicine in Ayurveda, not just a fuel. The Ayurvedic diet is an ancient approach to eating that has been practiced for thousands of years. Unlike conventional diets, it offers personalized food recommendations based on an individual’s body type or dosha. As a part of Ayurvedic treatment, dietary choices are often tailored to support the body’s natural balance and overall wellness. Although there is currently limited scientific evidence supporting the concept of doshas

Review by: Dr. Rhythma Badola Blocked nose every morning. Headaches that won't quit. Medicines that work for a week and then stop. If you are experiencing this right now, then Nasya treatment might be the answer you have not tried yet. At Patanjali Wellness Indirapuram, our Vaidya has used Nasya therapy for years to treat chronic sinusitis, nasal congestion and seasonal allergies with results. Before jump to the Nasya therapy let’s understand about Nasya treatment and its pro