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7 Yoga Poses for Diabetes Management You Can Practice Every Day
Review by: Dr. Rhythma Badola People with diabetes hear the same advice repeatedly: follow a balanced diet, take prescribed medication, eat less sugar and stay active. But managing blood sugar levels involves more than a diet, medication and staying active. Stress can also push your blood sugar level up, even you are taking proper precautions and following medical advice. Here yoga may play a significant role and help to fill the gap. According to a study, people who practice
4 minutes ago6 min read


PCOD vs PCOS: Key Differences, Symptoms and Treatment
Review by: Dr. Rhythma Badola PCOD vs PCOS is a common topic of confusion because both conditions affect a woman's hormonal and reproductive health. While they share several symptoms, they differ in their causes, severity and treatment or Ayurvedic treatment approach. Whether you are experiencing irregular menstrual cycles, unexplained weight gain, acne or fertility concerns, knowing the difference between these conditions can help you make informed healthcare decisions. If y
Jul 285 min read


Manage PCOD Symptoms with Ayurvedic Therapy in Indirapuram
Review by: Dr. Rhythma Badola Ten years is a long time to work with women who are frustrated, exhausted and honestly a little lost when it comes to their health. That's exactly how long the team at Patanjali Wellness Indirapuram has been doing this and the pattern we see hasn't changed much. A woman walks in. She's dealing with irregular periods or sudden weight gain she can't explain or acne that just won't clear no matter what she tries. And in most cases, she's been treati
Jul 96 min read


Kati Basti Treatment for Lower Back Pain and Spine wellness in Indirapuram
Ravi had been sitting at his desk in office for eight hours a day for the past six years. The lower back pain started as a mild ache he could ignore but by the time he could not sit through a full working day without shifting uncomfortably every twenty minutes and the pain was waking him up at night. His story is not unusual because back pain is one of the most common health complaints among working adults across Delhi NCR and most people manage it with painkillers rather tha
Jun 235 min read
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